Is Great Value California Style Vegetable Mix Dairy Free?

Description
Mild, fresh-tasting mix with a tender-crisp texture when steamed or sautéed; commonly used as a quick side, in stir-fries, soups, casseroles, and rice or pasta dishes. Reviewers note convenient preparation and consistent bite, though some report occasional softer pieces after microwaving or extended storage in the freezer prior to use.

Description
Mild, fresh-tasting mix with a tender-crisp texture when steamed or sautéed; commonly used as a quick side, in stir-fries, soups, casseroles, and rice or pasta dishes. Reviewers note convenient preparation and consistent bite, though some report occasional softer pieces after microwaving or extended storage in the freezer prior to use.
Ingredients
Broccoli, cauliflower, carrots. May Contain Traces Of Wheat And soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


