Is Great Value California Style Vegetable Mix Vegan?
Description
Mild, fresh-tasting mix with a tender-crisp texture when steamed or sautéed; commonly used as a quick side, in stir-fries, soups, casseroles, and rice or pasta dishes. Reviewers note convenient preparation and consistent bite, though some report occasional softer pieces after microwaving or extended storage in the freezer prior to use.
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Description
Mild, fresh-tasting mix with a tender-crisp texture when steamed or sautéed; commonly used as a quick side, in stir-fries, soups, casseroles, and rice or pasta dishes. Reviewers note convenient preparation and consistent bite, though some report occasional softer pieces after microwaving or extended storage in the freezer prior to use.
Ingredients
Broccoli, cauliflower, carrots. May Contain Traces Of Wheat And soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.