Is CARAMEL APPLE & SPICE CAKE SCOOP CAKE SLOW COOKER KIT, CARAMEL APPLE & SPICE CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid and artificial flavor
a milk derivative

citric acid and artificial flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARAMEL APPLE FRUIT FILLING INGREDIENTS: APPLE SLICES, WATER, SUGAR, FOOD STARCH-MODIFIED (CORN), CINNAMON, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID AND ARTIFICIAL FLAVOR. SPICE CAKE MIX INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, DRY MOLASSES (MOLASSES, MALTODEXTRIN), SHORTENING POWDER (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES AND LESS THAN 2% OF SODIUM SILICOALUMINATE (ANTI-CAKING AGENT)), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) AND SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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