Is CARAMEL CAKE BAR, CARAMEL Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
dairy products solids
sweetened dried whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, VEGETABLE OIL & FAT (CANOLA, PALM, COCONUT), GLUCOSE-FRUCTOSE SYRUP, EGGS WHEAT FLOUR, COCOA BUTTER, MILK, WHEAT STARCH, CHOCOLATE LIQUOR, FRUCTOSE, DAIRY PRODUCTS SOLIDS, SWEETENED DRIED WHEY, SKIM MILK, ETHANOL (TO MAINTAIN FRESHNESS), GLYCEROL, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHINS, BUTTERFAT, CARAMEL SYRUP (INVERT SUGAR, GLUCOSE, SUCROSE, WATER), SALT, AMMONIUM BICARBONATE.

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