Is Caramel Cashew Snack Mix With GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • unsweetened chocolate
  • heavy cream
  • cocoa butter
  • milk
  • nonfat milk
  • nonfat dry milk
  • whole milk powder
  • +3 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Sea salt caramel cashew pieces, sugar, cashews, palm kernel cashews, milk chocolate caramel filled cups (sugar, cocoa butter, corn oil, sea salt, corn syrup, natural flavor, mixed tocopherols, sunflower oil), syrup, sweetened condensed milk (whole milk, sugar), unsweetened chocolate, whole milk powder, heavy cream, butter (cream, salt), natural flavor, soy lecithin, brown sugar, rice concentrate, nonfat dry milk, yogurt flavored waffle cone pieces (yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder (cultured whey, nonfat milk, titanium dioxide, soy lecithin, lactic acid, vanilla), waffle cone (unbleached wheat flour, sugar, vegetable shortening (soybean and/or palm oil), salt, soy lecithin, natural flavor), white chips (sugar, hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. Contains: cashews, wheat, milk, soy.

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