Is Caramel Cashew Vegetarian?

Ingredients

Protein Blend (Milk Protein Isolate, Hydrolyzed Gelatin [Bovine], Soy Protein Isolate, Whey Protein Isolate), Chocolate Flavored Coating (Whey Protein Concentrate, Cocoa Powder, Palm Kernel Oil, Vegetable Glycerin, Maltitol, Sweetened Condensed Milk, Natural Flavors, Coconut Oil), Salted Butter, Corn Starch, Soy Lecithin, Natural Flavors, Coconut, Peanut Butter (Peanuts, Salt, Palm Oil), Almond Butter, Stevia Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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