Is Caramel Cashew Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Hydrolyzed Gelatin [Bovine], Soy Protein Isolate, Whey Protein Isolate), Chocolate Flavored Coating (Whey Protein Concentrate, Cocoa Powder, Palm Kernel Oil, Vegetable Glycerin, Maltitol, Sweetened Condensed Milk, Natural Flavors, Coconut Oil), Salted Butter, Corn Starch, Soy Lecithin, Natural Flavors, Coconut, Peanut Butter (Peanuts, Salt, Palm Oil), Almond Butter, Stevia Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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