Is CARAMEL CHEESECAKE REAL ICE CREAM, CARAMEL Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER, SALT, SODIUM ALGINATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM BICARBONATE, SODIUM CITRATE), SUGAR, CORN SYRUP, CARAMEL BASE (SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, CARAMEL COLOR, CITRIC ACID, TURMERIC [COLOR]), HIGH FRUCTOSE CORN SYRUP, WHEY, CHEESECAKE BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, BAKER'S CHEESE POWDER [SKIM MILK, RENNET CASIEN, SUGAR, CREAM, CONTAINS 2% OR LESS OF: LACTIC ACID, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE], BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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