Is Caramel Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

condensed milk
condensed skim milk
sweetened condensed milk
milk
nonfat milk
less of cheese blend
skim milk
ultrafiltered skim milk

condensed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ULTRAFILTERED SKIM MILK, SKIM MILK, CORN SYRUP, SOLUBLE CORN FIBER, ERYTHRITOL, SUGAR, CONTAING 1% OR LESS OF CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), NATURAL, MILK (CONDENSED SKIM MILK, SUGAR), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BAKING SODA, WATER, XANTHAN GUM, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, CITRATE, STEVIA LEAF EXTRACT (REB M)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.