Is CARAMEL CHOCOLATE NUT ROLL FLAVORED SNACK BAR, CARAMEL CHOCOLATE NUT ROLL Vegan?

Ingredients

PEANUTS, MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), CARAMEL (MALTITOL SYRUP, MODIFIED PALM KERNEL OIL, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM], GLYCERIN, BUTTER, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN), INULIN, MALTITOL, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, PALM KERNEL OIL, POLYDEXTROSE, SALT, SOY LECITHIN, SUCRALOSE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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