Is CARAMEL CHOCOLATE NUT ROLL FLAVORED SNACK BAR, CARAMEL CHOCOLATE NUT ROLL Vegetarian?

Ingredients

PEANUTS, MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), CARAMEL (MALTITOL SYRUP, MODIFIED PALM KERNEL OIL, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM], GLYCERIN, BUTTER, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN), INULIN, MALTITOL, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, PALM KERNEL OIL, POLYDEXTROSE, SALT, SOY LECITHIN, SUCRALOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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