Is CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- alkalized cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: PEANUT BUTTER*, ROLLED OATS*, BROWN RICE SYRUP*, OAT FLOUR*, DATE PASTE*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, TAPIOCA SYRUP*, RICE STARCH*, PALM OIL*, RICE FLOUR*, NATURAL FLAVOURS, PEANUTS*, ALKALIZED COCOA*, SEA SALT, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, SUNFLOWER LECITHIN, TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar