Is CARAMEL CHOCOLATE PEANUT NOUGAT FLAVORED SNACK BARS, CARAMEL CHOCOLATE PEANUT NOUGAT GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- dark chocolate flavored coating
- milk
- modified milk
- nonfat milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY PROTEIN ISOLATE, NONFAT MILK POWDER, SOY LECITHIN, SALT, VANILLA), CARAMEL (MALTITOL SYRUP, MODIFIED PALM KERNEL OIL, SKIM MILK POWDER, MODIFIED MILK INGREDIENTS, CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM], GLYCERIN, BUTTER, WATER, SALT, MONO AND DI GLYCERIDES, NATURAL FLAVOR, DI SODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN), INULIN, POLYDEXTROSE, SOY PROTEIN ISOLATE, ROASTED PEANUTS, GLYCERIN, WHEY PROTEIN ISOLATE, PEANUT BUTTER (GROUND PEANUTS), CELLULOSE, PALM KERNEL OIL, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN MINERAL BLEND (CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, IRON, ZINC OXIDE, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN D3, FOLIC ACID.), POTASSIUM CHLORIDE, SOY LECITHIN, SALT, CARAMEL, ACESULFAME POTASSIUM, SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Bar