Is Caramel Corn Chocolaty Peanut Butter Gluten Free?
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Ingredients
Sugars (sugar, Glucose, Brown Sugar), Dark Chocolaty Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey Powder [milk], Soya Lecithin, Vanilla), Popcorn, Soya Margarine (milk, Soya), Peanuts, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soya Lecithin, Natural Flavour), Peanut Butter, Natural Flavour, Baking Soda, Salt, Soya Lecithin. Contains Tree Nuts, Sesame, Sulphites and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.