Is Caramel corn puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

brown sugar, corn meal, corn syrup, vegetable oil (canola and/or corn oil), contains 2% or less o the following: salt, margarine (vegetable oil blend ([palm oil, soybean oil], water, salt, soybean lecithin [soy], vegetable monoglycerides, citric acid (preservative), beta carotene [color], natural flavor and vitamin a palmitate added) soy lecithin and natural & artificial flavors. contains: soy

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