Is Caramel Crispy high protein Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
butter
milk
sweetened condensed milk
milk chocolate
milk chocolate belgium
milk chocolate with sweetener
milk protein concentrate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel (36%) (Invert Sugar Syrup, Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil, Humectant: Vegetable Glycerol, Sugar, Butter (MILK), Emulsifier: Lecithin (SOYA), Salt), Protein Crispy (29%) (MILK Protein Concentrate, Rice Starch), Milk Chocolate with Sweetener (28%) (Sweetener: Maltitol, Whole MILK Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin (SOYA), Natural Vanilla Flavouring), Organic Soluble Tapioca Fibre, Salt. Allergy advice: See ingredients in BOLD. May contain traces of wheat, nuts, peanuts, egg & sulphites. Milk Chocolate contain cocoa solids 33% minimum. Origin of Caramel UK. Milk Chocolate Belgium.

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