Is Caramel Crunch Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
sweetened condensed milk
milk protein isolate
high protein chocolate coating
whey protein concentrate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Soy Protein Isolate), High Protein Chocolate Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin (An Emulsifier), Vanilla), Caramel Layer (Maltitol, Sweetened Condensed Milk, Butter, Coconut Oil, Corn Starch, Caramel Color), Soy Protein Crisps (Isolate Soy Protein), Hydrolyzed Gelatin, Glycerine, Water, Palm Kernel Oil, Peanut Paste (Peanuts, Salt, Palm Oil), Soy Lecithin (An Emulsifier), Salt

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