Is CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL, CARAMEL DELIGHT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk
sweetened condensed milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-fat Milk, Sugar, Corn Syrup, Caramel Swirl (Sweetened Condensed Milk, Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Baking Soda, Vanilla Extract), Cream, High Fructose Corn Syrup, Maltodextrin, Whey Protein, Buttermilk, Butter (Cream, Salt), Mono And Diglycerides, Baking Soda, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Monoglycerides, Xanthan Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Contains Milk, Free From Egg, Free From Wheat, Free From Soy, Free From Peanut, Free From Treenut, Free From Shellfish, Free From Fish, Free From Sulfites, Contains: Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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