Is CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL, CARAMEL DELIGHT Vegan?

Ingredients

Non-fat Milk, Sugar, Corn Syrup, Caramel Swirl (Sweetened Condensed Milk, Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Baking Soda, Vanilla Extract), Cream, High Fructose Corn Syrup, Maltodextrin, Whey Protein, Buttermilk, Butter (Cream, Salt), Mono And Diglycerides, Baking Soda, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Monoglycerides, Xanthan Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Contains Milk, Free From Egg, Free From Wheat, Free From Soy, Free From Peanut, Free From Treenut, Free From Shellfish, Free From Fish, Free From Sulfites, Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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