Is Caramel Flan Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

evaporated milk
skim milk
milk
condensed milk
powdered milk
whey

evaporated milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sugar, Whole Eggs, Powdered Milk, Caramel (Sugar, Water), Condensed Milk (Milk, Sugar, Whey, Skim Milk, Magnesium Hydroxide, Sodium Citrate), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Potassium Sorbate (Preservative), Artificial Vanilla Flavor.

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