Is Caramel log Dairy Free?

Ingredients

Caramel (49%) (Glucose syrup, Sugar, Sweetened condensed milk, Invert sugar syrup, Palm oil, Flavouring, Emulsifier [soya lecithin]), Chocolate flavour coating (22%) (Sugar, Vegetable oils [palm, palm kernel], Skimmed milk powder, Whey powder [milk], Fat reduced cocoa powder, Emulsifier [soya lecithin], Salt, Vanillin), Roasted coconut (17%) (Desiccated coconut, Rusk [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agent (E503(ii)), salt, yeast]), Wafer (12%) (Fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], Sugar, Rapeseed oil, Raising agent [sodium bicarbonate], Salt, Emulsifier [soya lecithin]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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