Is Caramel log Vegetarian?

Ingredients

Caramel (49%) (Glucose syrup, Sugar, Sweetened condensed milk, Invert sugar syrup, Palm oil, Flavouring, Emulsifier [soya lecithin]), Chocolate flavour coating (22%) (Sugar, Vegetable oils [palm, palm kernel], Skimmed milk powder, Whey powder [milk], Fat reduced cocoa powder, Emulsifier [soya lecithin], Salt, Vanillin), Roasted coconut (17%) (Desiccated coconut, Rusk [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agent (E503(ii)), salt, yeast]), Wafer (12%) (Fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], Sugar, Rapeseed oil, Raising agent [sodium bicarbonate], Salt, Emulsifier [soya lecithin]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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