Is CARAMEL MOUNTAIN TRACKS TOFFEE-FLAVORED LIMITED EDITION ICE CREAM WITH RIBBONS OF CARAMEL, DOTTED WITH PRALINE PECANS AND MILK CARAMEL TURTLES, CARAMEL MOUNTAIN TRACKS Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- sweetened condensed whole milk
- buttermilk powder
- high fructose corn syrup
- milk
- molasses
- natural and artificial flavors
- corn
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
MILK, CREAM, SUGAR, CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER, MODIFIED FOOD STARCH [CORN], SALT, DISODIUM PHOSPHATE, VANILLA EXTRACT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE), PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), MINI CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM, TOFFEE FLAVOR (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP, SALT).
Check CARAMEL MOUNTAIN TRACKS TOFFEE-FLAVORED LIMITED EDITION ICE CREAM WITH RIBBONS OF CARAMEL, DOTTED WITH PRALINE PECANS AND MILK CARAMEL TURTLES, CARAMEL MOUNTAIN TRACKS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen