No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL MOUNTAIN TRACKS TOFFEE-FLAVORED LIMITED EDITION ICE CREAM WITH RIBBONS OF CARAMEL, DOTTED WITH PRALINE PECANS AND MILK CARAMEL TURTLES, CARAMEL MOUNTAIN TRACKS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SUGAR, CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER, MODIFIED FOOD STARCH [CORN], SALT, DISODIUM PHOSPHATE, VANILLA EXTRACT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE), PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), MINI CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM, TOFFEE FLAVOR (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaNuttySweetButtery
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL MOUNTAIN TRACKS TOFFEE-FLAVORED LIMITED EDITION ICE CREAM WITH RIBBONS OF CARAMEL, DOTTED WITH PRALINE PECANS AND MILK CARAMEL TURTLES, CARAMEL MOUNTAIN TRACKS | Spoonful