No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ENGLISH TOFFEE CARAMEL CHOCOLATE-COVERED BITS OF CRISPY ENGLISH TOFFEE FOLDED INTO CARAMEL ICE CREAM SWIRLED WITH CARAMEL SAUCE, ENGLISH TOFFEE CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich caramel and toffee flavors combine with creamy, swirled ice cream; crunchy, chocolate-covered toffee bits add crisp contrast. Commonly served as a scoopable dessert, used in sundaes, or paired with coffee; reviewers note satisfying textural contrast, pronounced sweetness, and frequent use as an indulgent treat and popular at social gatherings.

Ingredients

Ice Creammilk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Natural And Artificial Flavors, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Caramel Color, Carrageenan, English Toffee Chunkssugar, Coconut Oil, Butter (Cream, Salt), Almonds, Cocoa, Non-fat Dry Milk, Water, Whole Milk Powder, Butter Fat, Salt, Soy Lecithin, Natural Flavor, Caramel Swirlcorn Syrup, High Fructose Corn Syrup, Buttermilk, Skim Milk, Pectin, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ENGLISH TOFFEE CARAMEL CHOCOLATE-COVERED BITS OF CRISPY ENGLISH TOFFEE FOLDED INTO CARAMEL ICE CREAM SWIRLED WITH CARAMEL SAUCE, ENGLISH TOFFEE CARAMEL | Spoonful