No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COFFEE TOFFEE BAR CRUNCH COFFEE ICE CREAM WITH FUDGE-COVERED TOFFEE PIECES, COFFEE TOFFEE BAR CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich coffee-forward ice cream with smooth, creamy texture and intermittent crunchy and chewy inclusions that add contrast. Flavor emphasizes roasted coffee notes with sweet undertones. Commonly eaten as a standalone dessert, paired with baked goods, or used as an additional topping. Reviewers often note pronounced coffee taste and mix-in crunch.

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Coconut Oil, Coffee Extract, Egg Yolks, Butter (Cream, Salt), Almonds, Cocoa (Processed With Alkali), Milk, Soy Lecithin, Cocoa, Natural Flavor, Salt, Vanilla Extract, Vegetable Oil (Canola, Safflower,, Sunflower Oil), Guar Gum, Carrageenan, May Contain Wheat, Peanuts, Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? COFFEE TOFFEE BAR CRUNCH COFFEE ICE CREAM WITH FUDGE-COVERED TOFFEE PIECES, COFFEE TOFFEE BAR CRUNCH | Spoonful