No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Breyers Ice Cream, Chocolate Made with Fresh Cream & Rich Cocoa, 48 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Classic chocolate ice cream offering a smooth, creamy texture and straightforward cocoa flavor; commonly scooped for bowls, cones, sundaes, and milkshakes. Customer feedback often praises its creaminess and consistent taste while noting it can be firm straight from the freezer and sometimes milder in chocolate intensity in a few reviews.

Ingredients

Milk, Cream, Sugar, Dutched Cocoa (Processed With Alkali), Whey, Vegetable Gum (Tara), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Breyers Ice Cream, Chocolate Made with Fresh Cream & Rich Cocoa, 48 OZ Low FODMAP? | Spoonful