No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EVERYTHING BUT THE... A COLLISION OF CHOCOLATE & VANILLA ICE CREAMS MIXED WITH PEANUT BUTTER CUPS, FUDGE-COVERED TOFFEE PIECES, WHITE CHOCOLATEY CHUNKS & FUDGE-COVERED ALMONDS, EVERYTHING BUT THE... Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A chocolate and vanilla ice cream blend offering creamy base contrast with crunchy and chewy mix ins, commonly scooped for bowls, shared at gatherings, or blended into shakes. Reviewers note pronounced chocolate flavor, satisfying textural variety, and generally ample mix ins, with occasional comments about uneven distribution between individual servings.

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Coconut Oil, Cocoa (Processed With Alkali), Egg Yolks, Peanuts, Roasted Almonds (Almonds, Peanut Oil), Partially Defatted Peanut Flour, Dried Cane Syrup, Butter (Cream, Salt), Vanilla Extract, Milk, Cocoa, Soy Lecithin, Almonds, Salt, Guar Gum, Natural Flavors, Milk Fat, Butteroil, Vegetable Oil (Canola, Safflower,, Sunflower Oil), Carrageenan, Corn Maltodextrin, May Contain Wheat And Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? EVERYTHING BUT THE... A COLLISION OF CHOCOLATE & VANILLA ICE CREAMS MIXED WITH PEANUT BUTTER CUPS, FUDGE-COVERED TOFFEE PIECES, WHITE CHOCOLATEY CHUNKS & FUDGE-COVERED ALMONDS, EVERYTHING BUT THE... | Spoonful