No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HALF BAKED CHOCOLATE & VANILLA ICE CREAMS MIXED WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE BROWNIES, HALF BAKED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Dual-flavored frozen dessert offering a creamy, contrasting taste profile with soft, chewy and fudgy mix-ins that create varied texture. Common uses include scooping for individual servings, topping desserts, or sharing at gatherings. Reviews cite generous mix-in quantity, satisfying textural contrast, occasional uneven distribution, and a notably sweet overall flavor experience.

Ingredients

Cream, Liquid Sugar, Concentrated Skim Milk, Water, Sugar, Wheat Flour, Cocoa, Brown Sugar, Egg Yolk, Soybean Oil, Butter, Eggs, Invert Sugar, Chocolate Liquor, Vanilla Extract, Salt, Egg Whites, Thickeners (Guar Gum, Carrageenan), Molasses, Cocoa Butter, Natural Flavour And Flavourings, Emulsifier (Soybean Lecithin), Raising Agent (Sodium Bicarbonate), Malted Barley Flour Chocolate & Vanilla Ice Creams Swirled With Chunks Of Chocolate Chip Cookie Dough, Fudge Brownies

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is HALF BAKED CHOCOLATE & VANILLA ICE CREAMS MIXED WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE BROWNIES, HALF BAKED Low FODMAP? | Spoonful