Is CARAMEL NUT FLAVORED TREAT BARS, CARAMEL NUT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate flavored coating
milk protein concentrate
milk cellulose gel
modified milk
cocoa butter chocolate liquor whole milk powder whey protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER CHOCOLATE LIQUOR WHOLE MILK POWDER WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR), CARAMEL (MALTITOL SYRUP MODIFIED PALM KERNEL OIL, SKIM MILK POWDER, MODIFIED MILK INGREDIENTS. CREAM (CREAM, MILK CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), GLYCERIN, BUTTER, WATER. SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN), FIBER BLEND (SOLUBLE TAPIOCA FIBER, POLYDEXTROSE, INULIN), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), ROASTED PEANUTS, MALTITOL, PEANUT BUTTER (GROUND PEANUTS). NATURAL FLAVORS, CELLULOSE, PALM KERNEL OIL, SOY LECITHIN, SUCRALOSE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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