Is CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUT GERD Friendly?
Description
Sweet caramel flavor with noticeable nut pieces and a dense, chewy texture. Commonly consumed as an on-the-go snack, between meals, or a quick post‑workout bite. Customer reviews often praise satisfying chew and flavor consistency; some note stickiness, uneven nut distribution, and an occasionally overly sweet finish, suitable for busy schedules.
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Why it's not GERD friendly
- cocoa
- milk
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet caramel flavor with noticeable nut pieces and a dense, chewy texture. Commonly consumed as an on-the-go snack, between meals, or a quick post‑workout bite. Customer reviews often praise satisfying chew and flavor consistency; some note stickiness, uneven nut distribution, and an occasionally overly sweet finish, suitable for busy schedules.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CHICORY ROOT EXTRACT, ROASTED PEANUTS, SOY PROTEIN ISOLATE, PALM KERNEL AND PALM OIL, SOLUBLE CORN FIBER, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, VEGETABLE GLYCERIN, COCOA, INVERT SUGAR, CORN SYRUP, RICE STARCH, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, CORN STARCH, CANOLA OIL, NATURAL FLAVOR, SUGAR, CARRAGEENAN, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, STEVIA LEAF EXTRACT, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar