Is CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUT Low FODMAP?
Description
Sweet caramel flavor with noticeable nut pieces and a dense, chewy texture. Commonly consumed as an on-the-go snack, between meals, or a quick post‑workout bite. Customer reviews often praise satisfying chew and flavor consistency; some note stickiness, uneven nut distribution, and an occasionally overly sweet finish, suitable for busy schedules.
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Description
Sweet caramel flavor with noticeable nut pieces and a dense, chewy texture. Commonly consumed as an on-the-go snack, between meals, or a quick post‑workout bite. Customer reviews often praise satisfying chew and flavor consistency; some note stickiness, uneven nut distribution, and an occasionally overly sweet finish, suitable for busy schedules.
Ingredients
CHICORY ROOT EXTRACT, ROASTED PEANUTS, SOY PROTEIN ISOLATE, PALM KERNEL AND PALM OIL, SOLUBLE CORN FIBER, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, VEGETABLE GLYCERIN, COCOA, INVERT SUGAR, CORN SYRUP, RICE STARCH, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, CORN STARCH, CANOLA OIL, NATURAL FLAVOR, SUGAR, CARRAGEENAN, DISODIUM PHOSPHATE, BARLEY MALT EXTRACT, STEVIA LEAF EXTRACT, CARAMEL COLOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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