Is CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS, CARAMEL PEANUT Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk
- sweetened condensed milk
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, INULIN FROM CHICORY ROOT, FRUCTOSE, RICE, CHICORY ROOT FIBER, DEXTROSE, POLYDEXTROSE, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WHEY, GLYCERIN, CALCIUM CARBONATE, WHEAT GLUTEN, SORBITOL, MOLASSES, SALT, SOY LECITHIN, NONFAT MILK, DEFATTED WHEAT GERM, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), POLYSORBATE 60, MALT FLAVOR, SODIUM PHOSPHATE, POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), NIACINAMIDE, CALCIUM CASEINATE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D.
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 11 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar