Is CARAMEL PEANUT PROTEIN BARS, CARAMEL PEANUT Vegan?
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Ingredients
TRIBUILD PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY PROTEIN RICE CRISPS [SOY PROTEIN ISOLATE, RICE STARCH], WHEY PROTEIN ISOLATE, CASEIN, SOY PROTEIN CONCENTRATE), ORGANIC CANE SYRUP, CARAMEL TOPPING (ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC PALM OIL, WATER, MILK PROTEIN CONCENTRATE, ORGANIC HEAVY CREAM, GLYCERIN, ORGANIC VANILLA EXTRACT, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA, SOY PROTEIN ISOLATE, SOY LECITHIN, VANILLA EXTRACT), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), NATURAL FLAVORS, INULIN (CHLCORY ROOT EXTRACT), VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), FERROUS FUMARATE, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMIN (VIT. B1) , CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, POTASSIUM IODIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.