Is CARAMEL PREMIUM FROZEN YOGURT WITH RIBBONS OF CARAMEL, CARAMEL Dairy Free?

Ingredients

Cultured Lowfat Milk, Caramel Flavor Base (Sweetened Condensed Whole Milk [Milk, Sugar), High Fructose Corn Syrup, Corn Syrup, Water, Disodium Phosphate, Salt, Natural Flavor), Caramel Variegate (Sweetened Condensed Whole Milk [Milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate [Preservative], Sodium Bicarbonate, Vanilla Extract), Sugar, Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan. With Active Yogurt Cultures Including L. Acidophilus & Bifidum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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