Is CARAMEL & SEA SALT AUTHENTIC ITALIAN GELATO, CARAMEL & SEA SALT Vegetarian?
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Ingredients
Pasteurized Nonfat Milk, Sugar, Salted Butter Caramel Sauce (Glucose Syrup, Sugar, Water, Sea Salt, Caramel Color, Pasteurized Cream, Butter, Pectin, Natural Flavor, Sodium Citrate), Expeller Pressed Coconut Oil, Dextrose, Glucose Syrup, Dulce Del Leche (Glucose Syrup, Sugar, Condensed Pasteurized Nonfat Milk, Water, Caramel Color, Natural Flavors, Modified Food Starch), Organic Guar Gum, Organic Locust Bean Gum, Salt, Caramelized Sugar, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.