Is CARAMEL SOFT, TOASTED WAFFLES FILLED WITH CARAMEL, CINNAMON AND REAL BOURBON VANILLA STROOPWAFELS, CARAMEL GERD Friendly?

Description
Soft, toasted waffle sandwiches offer a tender, slightly crisp exterior with a gooey, sweet interior and warm spice undertones. Shoppers cite consistent texture, convenient individual portions, and suitability as a coffee accompaniment or portable snack. Common critiques note variable filling distribution and a pronounced sweetness for some palates in general.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Description
Soft, toasted waffle sandwiches offer a tender, slightly crisp exterior with a gooey, sweet interior and warm spice undertones. Shoppers cite consistent texture, convenient individual portions, and suitability as a coffee accompaniment or portable snack. Common critiques note variable filling distribution and a pronounced sweetness for some palates in general.
Ingredients
Glucose Syrup, Wheat Flour, Sugar, Palm Fat, Butter, Treacle Syrup, Soy Flour, Canola Oil, Salt, Dextrin (Wheat), Emulsifier (Soy Lecithin, Mono- and Diglycerides of Fatty Acids), Leavening (Baking Soda), Spice (Cinnamon), Acidity Regulator (Citric Acid), Vanilla Pods.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
CARAMEL SOFT, TOASTED WAFFLES FILLED WITH CARAMEL, CINNAMON AND REAL BOURBON VANILLA STROOPWAFELS, CARAMEL is available at 8 retailers
About this product
Snack · Piece


