Is CARAMEL, STRAWBERRY CREME, ORANGE CREME, COCOA TRUFFLE, CHOCOLATE CARAMEL CHOCOLATE, CARAMEL, STRAWBERRY CREME, ORANGE CREME, COCOA TRUFFLE, CHOCOLATE CARAMEL Low FODMAP?

Ingredients

SUGARS (SUGAR, CORN SYRUP, GLUCOSE-FRUCTOSE SYRUP), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT), DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL, MODIFIED MILK INGREDIENTS, ALKALIZED COCOA, DRIED EGG WHITES, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN, SALT, PAPRIKA (FOR COLOUR), BEET RED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products