Is CARAMEL, STRAWBERRY CREME, ORANGE CREME, COCOA TRUFFLE, CHOCOLATE CARAMEL CHOCOLATE, CARAMEL, STRAWBERRY CREME, ORANGE CREME, COCOA TRUFFLE, CHOCOLATE CARAMEL Gluten Free?

Ingredients

SUGARS (SUGAR, CORN SYRUP, GLUCOSE-FRUCTOSE SYRUP), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT), DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL, MODIFIED MILK INGREDIENTS, ALKALIZED COCOA, DRIED EGG WHITES, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN, SALT, PAPRIKA (FOR COLOUR), BEET RED

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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