Is CARAMEL TURTLE CREAMY VANILLA ICE CREAM, RIPPLED WITH CARAMEL & CRUSHED PRALINE PECANS, ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, WITH WHIPPED TOPPING, CRUSHED PRALINE PECANS, CARAMEL DRIZZLE & CHOCOLATE FLAVORED DRIZZLE SUNDAE PREMIUM ICE CREAM CAKE, CARAMEL TURTLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • condensed skim milk
  • skim milk
  • other tree nuts
  • enriched unbleached wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

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Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Condensed Skim Milk, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm Oil, Contains Less Than 2% Of The Following: Pecans, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Dextrose, Cocoa Alkali Processed, Cocoa, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Sodium Benzoate, Calcium Disodium Edta), Citric Acid, Natural And Artificial Flavor, Colored With (Beta Carotene), Vitamin A Palmitate Added), Modified Cornstarch, Hydrogenated Coconut Oil, Soybean Oil, Colored With (Caramel Color, Annatto, Bweta Carotene), Whey, Corn Flour, Baking Soda, Palm Kernel Oil, Salt, Coconut Oil, Natural Flavor, Butter (Cream), Soy Lecithin, Mono And Diglycerides, Chocolate Liquor, Artificial Flavor, Locust Bean Gum, To Preserve Freshness (Potassium Sorbate), Sodium Caseinate, Cellulose Gum, Citric Acid, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Carbohydrate Gum, Soy Protein Isolate, Guar Gum, Xanthan Gum, Contains Milk, Wheat, Pecans, Soy, Manufactured On Shared Equipment With Eggs, Peanuts And Other Tree Nuts

Check CARAMEL TURTLE CREAMY VANILLA ICE CREAM, RIPPLED WITH CARAMEL & CRUSHED PRALINE PECANS, ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, WITH WHIPPED TOPPING, CRUSHED PRALINE PECANS, CARAMEL DRIZZLE & CHOCOLATE FLAVORED DRIZZLE SUNDAE PREMIUM ICE CREAM CAKE, CARAMEL TURTLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CARAMEL TURTLE CREAMY VANILLA ICE CREAM, RIPPLED WITH CARAMEL & CRUSHED PRALINE PECANS, ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, WITH WHIPPED TOPPING, CRUSHED PRALINE PECANS, CARAMEL DRIZZLE & CHOCOLATE FLAVORED DRIZZLE SUNDAE PREMIUM ICE CREAM CAKE, CARAMEL TURTLE is available at 8 retailers

AlbertsonsHy-VeeIGAMariano'sMeijerRalphsUnited SupermarketsVons

About this product

Ice Cream · Frozen

Flavor
VanillaNuttySweetChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingTopping