Is CARAMEL TURTLE ICE CREAM CAKE, CARAMEL TURTLE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- chocolate filling
- chocolate flakes
- cocoa processed with alkali
- cocoa
- chocolate crunch
- cream
- ice cream
- milk
- sweetened condensed milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CARAMEL FILLING (CORN SYRUP, WATER, SWEETENED CONDENSED MILK, BUTTER, CALCIUM CARRAGEENAN, SALT, SODIUM BICARBONATE), CHOCOLATE FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, SUGAR, MODIFIED CORN STARCH, SALT, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE AS PRESERVATIVE), SOY & COCONUT OILS, PRALINE PIECES (PECANS (WITH SUGAR, MODIFIED CORN STARCH), PRALINE SEASONING (BROWN SUGAR, TAPIOCA DEXTRIN, SUGAR, SALT, MALTODEXTRIN, NATURAL & ARTIFICIAL BUTTER FLAVOR (WITH PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, BUTTER OIL, ANNATTO & TURMERIC (COLOR), MILK), NATURAL & ARTIFICIAL MAPLE FLAVOR (WITH MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), VANILLIN), PRALINE TOPPING (SUGAR, DEXTROSE, SALT, MALTODEXTRIN, MOLASSES SOLIDS, MOLASSES GRANULES (REFINERY SYRUP, CANE MILL MOLASSES, CANE CARAMEL COLOR), GUAR GUM, VANILLIN), PEANUT &/OR COTTONSEED OIL), CHOCOLATE FLAKES (SUGAR, PALM KERNEL & PALM OILS, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOY LECITHIN), NATURAL & ARTIFICIAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CARAMEL TURTLE ICE CREAM CAKE, CARAMEL TURTLE is available at 3 retailers
About this product
Ice Cream · Frozen, Piece