Is CARAMEL WAFFLE CONE REAL ICE CREAM, CARAMEL WAFFLE CONE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- cocoa powder processed with alkali
- cocoa powder
- sweet cream buttermilk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP), SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF PECTIN, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVORS, XANTHAN GUM, SODIUM BICARBONATE, SODIUM ALGINATE, SODIUM CITRATE), SUGAR, CHOCOLATY WAFFLE CONE PIECES (COCONUT OIL, SUGAR, WAFFLE CONE PIECES (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CARAMEL FLAVOR BASE (SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), SALT, CARAMEL COLOR, CITRIC ACID, TURMERIC [COLOR]), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Ice Cream · Frozen


