Is Caramel with a touch of sea salt Vegan?
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Why it's not vegan
- anhydrous milk fat
- milk fat
- skimmed milk powder
- lactose
anhydrous milk fat
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
sugar, cocoa mass, caramel pieces (sugar, lactose, milk fat, skimmed milk powder, salt, flavourings, emulsifier (rapeseed lecithin)) 6%, caramelised sugar (sugar, cocoa butter) 6%, cocoa butter, anhydrous milk fat, emulsifier (soya lecithin), fleur de sel (sea salt) 0.3%, flavouring. ER 100g: nergy t
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Candy · Bar