Is Caramelised Biscuit Cereal Vegan?

Ingredients

Wholegrain Maize Flour 49%, Sugar, Caramelised Biscuits 13% (_Wheat_ Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent (Sodium Carbonates), Salt, Cinnamon), Maltodextrin, Rapeseed Oil, Maize Starch, Maize Flour, _Barley_ Malt Flour, Stabiliser (Calcium Carbonates, Salt, Flavouring, Cinnamon, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifier (Lecithins), Vitamin C, Ferrous Fumarate, Niacin, _Wheat_ Flour, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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