Is Caramelised Biscuit Ice Cream Vegan?
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Ingredients
Reconstituted skimmed MILK, sugar, caramelised biscuit sauce (9.5%) [caramelised biscuit paste (48%) (WHEAT flour, sugar, vegetable oils (palm, rapeseed), candy syrup, salt, cinnamon), rapeseed oil, sugar, emulsifier (lecithins), cinnamon, acid (citric acid)], coconut oil, glucose-fructose syrup, caramelised biscuit pieces (5%) [WHEAT flour, coconut oil, sugar, cane sugar, burnt sugar, cinnamon powder, raising agents (ammonium carbonates, sodium carbonates), salt], skimmed MILK powder, colour (plain caramel), emulsifier (mono - and diglycerides of fatty acids), natural flavouring, stabilisers (locust bean gum, guar gum, carrageenan), salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.