Is CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- red wine vinegar
- balsamic vinegar
- malt vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, SODIUM DIACETATE, SALT, GARLIC POWDER, MOLASSES, MALT VINEGAR, YEAST EXTRACT, CITRIC ACID, MALIC ACID, BALSAMIC VINEGAR [RED WINE VINEGAR, GRAPE MUST], EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR [MILK]), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR is available at 1 retailer
About this product
Cracker · Cracker