Is CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, SODIUM DIACETATE, SALT, GARLIC POWDER, MOLASSES, MALT VINEGAR, YEAST EXTRACT, CITRIC ACID, MALIC ACID, BALSAMIC VINEGAR [RED WINE VINEGAR, GRAPE MUST], EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR [MILK]), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR is available at 1 retailer

About this product

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