Is CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat
- malt vinegar
- yeast extract
- natural flavor
- wheat starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, SODIUM DIACETATE, SALT, GARLIC POWDER, MOLASSES, MALT VINEGAR, YEAST EXTRACT, CITRIC ACID, MALIC ACID, BALSAMIC VINEGAR [RED WINE VINEGAR, GRAPE MUST], EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR [MILK]), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR is available at 1 retailer
About this product
Cracker · Cracker