Is CARAMELIZED ONION DIP, ONION GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream cheese
- cream
- lemon juice concentrate
- grade a cultured cream
- sour cream
- cayenne pepper
- wine vinegar
- balsamic vinegar
- garlic
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
SOUR CREAM (GRADE A CULTURED CREAM), ONION, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CREAM CHEESE(PASTEURIZED) MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), CULTURED DEXTROSE, SALT, PEPPER, CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable