Is CARAMELIZED ONION DIP, ONION Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOUR CREAM (GRADE A CULTURED CREAM), ONION, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CREAM CHEESE(PASTEURIZED) MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), CULTURED DEXTROSE, SALT, PEPPER, CAYENNE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable