Is CARAMELIZED ONION & ROASTED RED PEPPER SAUCE Nightshade Free?
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ONIONS, RED BELL PEPPERS, OLIVE OIL, PECORINO ROMANO PARMIGIANO CHEESES, ITALIAN PARSLEY, AND SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Sauce · Bottle